Blues Buster Smoothie

Blues Buster Smoothie Pic

Ingredients

1 (6-ounce) container low-fat blueberry yogurt
1/2 cup apple juice
1/3 cup fresh or frozen blueberries
1/3 cup frozen sliced peaches
5-6 ice cubes

Blend all ingredients with ice (amount of ice will vary depending on desired consistency). Pour into a glass and serve chilled.

Recipe created by Moms Advisory Panel member, Kari Cameron

Nutritional Facts

Calories: 280
Total Fat: 2 g
Saturated Fat: 1 g
Cholesterol: 10 mg
Sodium: 85 mg
Calcium: 20% Daily Value
Protein: 6 g
Carbohydrates: 60 g
Dietary Fiber: 2 g